A Fresh Start to the Day
A Fresh Start to the Day
Your light shines brightest in the darkest of times.
Good morning, friend!
Step into the day with confidence and purpose, knowing that you have the power to shape your destiny and create a life filled with abundance and joy. Embrace the challenges as opportunities for growth and transformation.
❓ Trivia question: On which continent would you find the world’s largest desert? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am deserving of love and respect in all relationships.
☀️ Little life reminder: take 2 minutes and text a friend you haven’t chatted with in a while! Use this script: “Hi! You just popped into my head and I wanted to see how you’re doing! No need to reply anytime soon - just sending love!”
🎙️ Quick wise words: How to set energetic boundaries with clarity consultant and astrologer Lauren DeGolia (4 minutes) - listen here!
😂 Bad joke of the day: What has four Is but can’t see? Mississippi!
🎧 Podcast: We chatted with
about her journey of deconstructing her religion and how she found her faith afterward. We explored spirituality as an individual path, its role within relationships, and the challenges and rewards of parenthood. Chelsea also shared insights into how we can incorporate meditation into our lives. It was a thoughtful conversation about finding one's voice and embracing personal spiritual growth - listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ zucchini bread + Greek yogurt + strawberries + boiled egg
🥗 hard boiled eggs + spinach + croutons + bacon bits + cheddar cheese + ranch dressing
🥪 roast beef + red onion + horseradish sauce + cheddar cheese + kaiser roll
🍽️ baked ham + roasted sweet potatoes + steamed green beans + biscuits + pecan pie
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Antarctica