A Fresh Start to the Day
A Fresh Start to the Day
Even on the toughest days, you're making progress.
Good morning, friend!
Today is your canvas, so paint it with all the colors of your dreams and aspirations. Remember, the masterpiece of your life is created one brushstroke at a time.
❓ Trivia question: Which chess piece was originally called “the elephant”? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I trust in my ability to overcome challenges.
☀️ Little life reminder: have you checked your tires for wear and tear?
🎙️ Quick wise words: How to prepare your home to sell without losing your mind with realtor Holly Martins (7 minutes) - listen here!
😂 Bad joke of the day: Why don't scientists trust atoms? Because they make up everything!
🎧 Podcast: We chatted with our own therapist Dr. Christine Borst about living in alignment with your higher self and navigating fresh starts in life, including divorce at a young age, finding her soul mate, and major career pivots. She shared her insights on spirituality and manifestation, offering advice on beginning again and discovering your authentic self. We also heard the heartwarming story of how she met her husband, which might be the most romantic meet-cute we've ever encountered – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ scrambled eggs + whole wheat toast + apple slices + turkey bacon
🥗 grilled chicken + butter lettuce + croutons + sliced almonds + mandarin oranges + honey mustard dressing
🥪 grilled chicken + cheddar + red onion + cucumber + ranch + ciabatta
🍽️ baked salmon + quinoa + roasted asparagus + sourdough bread + chocolate chip cookies
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: The bishop!