A Fresh Start to the Day
A Fresh Start to the Day
Brave is the first step toward becoming unstoppable.
Good morning, friend!
Your journey is unique, so embrace every twist and turn. Remember, each experience shapes who you are. Celebrate your individuality and thrive.
❓ Trivia question: What is the Pythagorean Theorem? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am deserving of all the love and joy life has to offer.
☀️ Little life reminder: Take 6 minutes to wipe down your microwave and remove any food splatter!
🎙️ Quick wise words: How to make money on your own terms with chronic illness with Business Coach Nikita Williams (10 minutes) - listen here!
😂 Bad joke of the day: I used to be addicted to the Hokey Pokey, but I turned myself around.
🎧 Podcast: We chatted with PR expert Molly McPherson about the fascinating connection between crisis control, public relations, and navigating personal challenges like divorce. Molly shared insights on managing public personas during private crises and how to emerge stronger on the other side. We dove into her experience with social media, crisis communications, and the resilience required in tough times. It’s an inspiring conversation about overcoming adversity and maintaining strength through it all - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ chicken sausage + spinach + melon slices + whole grain toast
🥗 grilled chicken + bell peppers + croutons + sliced almonds + mandarin oranges
🥪 turkey + bacon + ranch dressing + cheddar cheese + spinach wrap
🍽️ grilled sausages + potato salad + grilled zucchini + garlic bread + apple crisp
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: a2 + b2 = c2