A Fresh Start to the Day
A Fresh Start to the Day
Even the darkest clouds can't dim your inner light.
Good morning, friend!
Embrace today with open arms and an open heart. Remember, you have the power to create your own destiny. Let your actions reflect your dreams.
❓ Trivia question: What is the capital of Montana? (scroll to the bottom for the answer!)
🗳️ Voting question: “Can I wear my candidate’s name to vote?” You can see the answer right here!
🪞 Say this into the mirror today: I trust the journey of my life and embrace uncertainty.
☀️ Little life reminder: take 5 minutes and declutter your work space!
🎙️ Quick wise words: how do I know where I am supposed to vote? check out the answer on this 3 minute podcast episode - listen here!
😂 Bad joke of the day: What does a little witch use to bake? An easy bake coven.
🎧 Podcast: We chatted with three-time Emmy-winning media and public speaking trainer Kathryn Janicek about her career and passion for helping others find their voice. Kathryn shared her personal journey, including meeting her husband, going through IVF, and how she remained hopeful for her daughter. She offered invaluable advice on balancing career and personal life. With over 25 years of experience, Kathryn also discussed her work in training leaders to communicate effectively and with impact – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ egg muffins (spinach, cheese) + carrot sticks + whole grain muffin
🥗 blackened shrimp + mixed greens + pineapple chunks + red onion + citrus vinaigrette
🥪 chicken salad + lettuce + tomato + cucumber + honey mustard + ciabatta
🍽️ creamy chicken pasta + peas + garlic bread + peach cobbler + whipped cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Helena