Good morning!
Today is your canvas, so paint it with all the colors of your joy and passion. Remember, you're the artist of your own masterpiece. 🖼️
🪞 Say this into the mirror today: I am a beacon of light and love to those around me.
☀️ Little life reminder: When was the last time you cleaned your reusable water bottle? 💦
5️⃣ Five fresh tips: How to manage stress throughout your day with spiritual empowerment practitioner Kristen Curtis - listen here!
😂 Bad joke of the day: Why do hummingbirds hum? Because they don’t know the words.
🎧 Podcast: We chatted with viral gymnastics sensation Nia Dennis about her journey in gymnastics, and how one single second changed the rest of her life - and led her to many new Fresh Starts – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ muffin + Greek yogurt + peach slices
🥗 bag of lettuce + grilled shrimp + romaine lettuce + avocado + corn + black beans + cilantro lime dressing
🥪 meatball marinara + provolone cheese + parmesan cheese + marinara sauce + hoagie roll
🍽️ fish tacos + cabbage slaw + avocado slices
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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