A Fresh Start to the Day
The sun always rises after the storm.
Good morning, friend!
Today is your canvas, so paint it with vibrant colors of joy and passion. Remember, you're the artist of your own masterpiece. Create something beautiful.
❓ Trivia question: The beaver is North America’s largest rodent. What South American animal is the world’s largest rodent? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am a magnet for miracles and blessings.
☀️ Little life reminder: did you clean your microwave and remove any food splatters?
🎙️ Quick wise words: How to understand the reality of divorce with men’s divorce coach Jason Scriven (3 minutes) - listen here!
😂 Bad joke of the day: Why are elephants always ready for a swim? Because they bring their trunks!
🎧 Podcast: We chatted with Kate Sisk, who appeared on Season 8 of Married at First Sight, about her experience marrying a stranger on national television and the subsequent realization that the marriage wouldn't last. Kate shared how she rebuilt her life after this experience by founding her empowering brand, Hidden Intimates. We discussed topics like healing from narcissistic abuse, challenging beauty standards, and the impact of late-in-life ADHD diagnoses. Kate also spoke about starting a business, dating after divorce, and how women can empower themselves through life changes – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ smoked salmon + cucumber + cream cheese + rye toast
🥗 grilled salmon + butter lettuce + pine nuts + strawberries + brie cheese + raspberry vinaigrette
🥪 ham + lettuce + mayo + pepper jack cheese + hoagie roll
🍽️ grilled chicken + roasted potatoes + green beans + dinner rolls + fruit salad
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: The capybara!