A Fresh Start to the Day
A Fresh Start to the Day
You have the power to create the life you desire.
Good morning!
Today's your chance to make a difference, so don't hold back. Remember, even the smallest act of kindness can change the world.
🪞 Say this into the mirror today: I trust in the timing of my life's journey.
☀️ Little life reminder: Did you donate or discard any clothes you no longer wear?
5️⃣ Five fresh tips: How to have a empowering and joyful menopause journey with menopause coach Sue May - listen here!
😂 Bad joke of the day: What did one toilet say to the other? You look a bit flushed.
🎧 Podcast: Laura McKowen is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and Founder of The Luckiest Club, an international sobriety support community. We chatted with Laura about her journey to sobriety, and the foundation of The Luckiest Club during the early days of the pandemic – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ scrambled eggs + whole wheat toast + apple slices + turkey bacon
🥗 bag of lettuce + shredded rotisserie chicken + mixed greens + strawberries + almonds + poppy seed dressing
🥪 greek gyro + tzatziki sauce + lettuce + tomato + cucumber + pita bread
🍽️ vegetarian chili + cornbread + steamed broccoli + green salad + chocolate chip cookies
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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