A Fresh Start to the Day
A Fresh Start to the Day
Celebrate your progress, no matter how small.
Good morning, friend!
Each morning is a chance to start fresh and make a difference. Remember, you are capable of amazing things. Approach the day with confidence and grace.
🪞 Say this into the mirror today: I honor my needs and prioritize self-care.
☀️ Little life reminder: did you clean your car's interior and remove any clutter?
5️⃣ Five fresh tips micro-podcast: How to land on your feet after a major life transition with reinvention and transitions coach Meg Trucano (4 minutes) - listen here!
😂 Bad joke of the day: How does a penguin build its house? Igloos it together.
🎧 Podcast: We chatted with singer-songwriter Jane Kramer about her journey through personal and professional challenges, including the breakup of her band, a divorce, and rediscovering her voice in Asheville, NC. Jane shared insights on meeting her husband, becoming a mother, and how fresh starts can be transformative. We delved into her music, exploring themes of loss, love, and resilience in her lyrics. Jane's authentic storytelling and folk-infused melodies highlight her powerful presence in the Americana music scene – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ omelette, eggs + onions + pepper jack cheese
🥗 blackened shrimp + spinach + avocado + corn + cilantro lime dressing
🥪 chicken + bacon + avocado + lettuce + ciabatta
🍽️ grilled chicken + rice + broccoli + garlic bread + chocolate mousse
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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