A Fresh Start to the Day
A Fresh Start to the Day
Let go of what no longer serves you, and make room for what brings you joy.
Good morning, friend!
Today is a new opportunity to learn and grow. Remember, you are stronger and wiser with each passing day. Embrace the journey and enjoy the process.
❓ Trivia question: What book holds the record for the fastest selling book in history? 📖 (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am deserving of all good things that come my way.
☀️ Little life reminder: Take 2 minutes and unfollow 2 social media accounts that don’t bring you joy!
🎙️ Quick wise words: How to take the opportunity to make divorce the next best chapter in your life with divorce attorney Mara Bernstein (4 minutes) - listen here!
😂 Bad joke of the day: Why did the crab never share? Because he's always a little shellfish! 🦀
🎧 Podcast: We chatted with Chaz Thomas, a self-taught artist and maker, about his journey as an artist and his experiences growing up as a Black student in a predominantly white school. He shared insights into how he translates ideas and words into abstract paintings, focusing on color, shape, and direction, and how his love of reading and nostalgia influence his work. We also discussed his transition from being a professional athlete to becoming an artist and the challenges and joys of parenthood. Throughout our conversation, Chaz emphasized the importance of staying true to oneself and maintaining authenticity in both art and life – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ scrambled eggs + avocado + apple slices + whole grain muffin
🥗 grilled shrimp + romaine lettuce + croutons + grapefruit segments + feta cheese + citrus vinaigrette
🥪 turkey + bacon + avocado + cheddar + honey mustard + sourdough
🍽️ baked tilapia + orzo + sautéed green beans + garlic knots + strawberry shortcake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Harry Potter and the Deathly Hallows! ⚡️