A Fresh Start to the Day
A Fresh Start to the Day
You’re stronger than the obstacles in your path.
Good morning, friend!
Today is your chance to make a positive impact on the world. Remember, even small actions can create ripples of change. Be the change you wish to see.
❓ Trivia question: How many zip codes are in the US? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am focused and determined to achieve my dreams.
☀️ Little life reminder: Take 2 minutes and unfollow 2 social media accounts that don’t bring you joy!
🎙️ Quick wise words: How to help your teen build leadership skills with teen leadership coach Lorraine Connell (2 minutes) - listen here! PS. FREE virtual workshop with Lorraine Connell on teen leadership coming up soon!
😂 Bad joke of the day: How do you keep a bull from charging? Cancel its credit card.
🎧 Podcast: We chatted with author L’Oreal Thompson Payton about why it’s time to stop waiting for perfect and embrace our identity as we step into our power. Along with guest co-host Rob Abney, we dove into growing up in the early 2000s, writing a book, and embracing our nerdy selves. L’Oreal shared insights from her book Stop Waiting for Perfect and her journey as a writer whose work has appeared in major outlets like Essence and SELF. Her blend of humor, vulnerability, and career advice made for an inspiring and relatable conversation - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ cottage cheese + peaches + oatmeal + raisin bread
🥗 tofu chunks + snap peas + roasted red peppers + crumbled goat cheese
🥪 tuna + pickles + lettuce + swiss cheese + whole wheat bread
🍽️ roast beef + mashed potatoes + green beans + dinner rolls + cherry pie
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: There are 41,642 ZIP Codes in the country.