A Fresh Start to the Day
A Fresh Start to the Day
Your strength lies in your ability to persevere.
Good morning!
Today's your chance to turn your dreams into reality, so don't hold back. Remember, you've got the power to make anything happen.
🪞 Say this into the mirror today: I am worthy of all the good things life has to offer.
☀️ Little life reminder: Did you refill any prescriptions that are running low? 💊
5️⃣ Five fresh tips: How to create ritual throughout your day with yoga teacher Alex Plante - listen here!
😂 Bad joke of the day: How do you tell the difference between a bull and a cow? It's one or the udder.
🎧 Podcast: We chatted with model, entrepreneur, and opera singer, Alex Frankel about his company The Hot Fat Guy Club – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ omelette, eggs + pepper jack cheese + sausage
🥗 bag of lettuce + grilled portobello mushrooms + mixed greens + roasted red peppers + feta cheese + balsamic glaze
🥪 pulled chicken + bbq sauce + coleslaw + pickles + brioche bun
🍽️ beef stir-fry + broccoli + bell peppers + rice
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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