A Fresh Start to the Day
A Fresh Start to the Day
You have the power to create the life you desire.
Good morning, friend!
Just wanted to pop in and remind you that you're incredible and capable of amazing things. So go out there and show the world what you're made of!
❓ Trivia question: How many faces does a Dodecahedron have? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am a magnet for miracles and blessings.
☀️ Little life reminder: take 9 minutes and clean your reusable water bottle!
🎙️ Quick wise words: How to set yourself up for success in the dating world with relationship and dating coach Dr. Susan Trotter (5 minutes) - listen here!
😂 Bad joke of the day: What word can you make shorter by adding two letters? Short.
🎧 Podcast: We chatted with Alex Frankel, a model, entrepreneur, and opera singer, about his journey from struggling with body image to becoming a successful plus-size model and advocate. He shared his experiences founding The Hot Fat Guy Club, a community that challenges diet culture and fatphobia while celebrating body diversity. Our conversation touched on his career pivots, childhood bullying, toxic masculinity, and the importance of self-love and acceptance. Alex’s humor, compassion, and determination to change the world make this a must-listen episode on fresh starts and embracing your true self – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ poached eggs + avocado toast + mixed fruit salad
🥗 grilled shrimp + spinach + sunflower seeds + strawberries + feta cheese + raspberry vinaigrette
🥪 bbq pulled pork + coleslaw + cheddar cheese + brioche bun
🍽️ grilled cheese + tomato soup + mixed veggies + sliced apples + brownies
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: 12