A Fresh Start to the Day
A Fresh Start to the Day
Your journey is a testament to your strength and resilience.
Good morning, friend!
Embrace today with all your heart, for it's a new beginning filled with endless possibilities. Remember, your actions can shape your future. Shine brightly, for the world needs your light.
❓ Trivia question: Who was the only US President to serve more than two terms? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am connected to the wisdom of the universe.
☀️ Little life reminder: it’s time to wash your sheets and pillowcases!
🎙️ Quick wise words: How to create a sustainable movement practice with holistic movement coach and certified personal trainer Rachel Lovitt (6 minutes) - listen here!
😂 Bad joke of the day: Where do pencils come from? Pennsylvania.
🎧 Podcast: We chatted with Rob Abney about relationships and what it means to truly become a "we" in a partnership. Rob shares insights on how our personal and shared identities evolve within relationships. As a marketing executive with over 15 years of experience, he also talks about his career journey and leadership. Rob's expertise in building successful teams and coaching individuals offers valuable lessons for both business and personal growth - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ smoked salmon + cucumber + mixed nuts + bagel
🥗 grilled shrimp + mixed greens + cashews + avocado + goat cheese + lime vinaigrette
🥪 pastrami + coleslaw + swiss + russian dressing + rye bread
🍽️ baked potatoes + chili + shredded cheese + sour cream + green salad + brownies + vanilla ice cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Franklin Delano Roosevelt