Good morning, friend!
Today is a new chapter in your life's story, so make it an inspiring one. Remember, you control the narrative. Write it with love and passion.
🪞 Say this into the mirror today: I am capable of achieving my goals and dreams.
☀️ Little life reminder: when was the last time you washed your pillowcases and duvet covers?
5️⃣ Five fresh tips micro-podcast: How to have a empowering and joyful menopause journey with menopause coach Sue May (5 minutes) - listen here!
😂 Bad joke of the day: What did one hat say to the other? You stay here, I'll go on ahead.
🎧 Podcast: We talked to marketing and branding expert Christine Gritmon about packing up her family’s life in America and moving abroad. We discussed all of the details of the big move, why they made the decision, and why Christine ultimately made the decision to give up her dream house and lead her family on a fresh start journey to England – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ eggs + avocado + cheddar cheese + everything bagel
🥗 bag of lettuce + grilled chicken + spinach + strawberries + walnuts + poppy seed dressing
🥪 grilled chicken + avocado + bacon + lettuce + ranch dressing + ciabatta
🍽️ vegetarian lasagna + garlic bread + mixed greens + fruit parfait
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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