A Fresh Start to the Day
A Fresh Start to the Day
The courage to face obstacles is the key to personal transformation.
Good morning, friend!
The world is full of possibilities, so embrace each day with enthusiasm. Remember, you have the power to make a difference. Let your actions speak for themselves.
❓ Trivia question: What is the capital of Indiana? (scroll to the bottom for the answer!)
🗳️ Voting question: “What if I want to vote early?” You can see the answer right here!
🪞 Say this into the mirror today: I trust in my ability to overcome challenges.
☀️ Little life reminder: Take 6 minutes to wipe down your microwave and remove any food splatter!
🎙️ Quick wise words: what if the polls close while I’m waiting in line to vote? check out the answer on this 3 minute podcast episode - listen here!
😂 Bad joke of the day: Why didn't anyone want to go trick or treating with Dracula? Because he is a pain in the neck.
🎧 Podcast: We chatted with mom, actress, and podcast host Monika Casey about her experience navigating divorce in the public eye. Monika shared how deactivating her social media helped her cope, but losing control of her divorce narrative when it was revealed by TMZ left her feeling disempowered. We discussed how to regain control when the narrative spins out of your hands and how to empower yourself by re-writing your own story - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ spinach omelette + roasted potatoes + pear slices + cottage cheese
🥗 grilled chicken + romaine lettuce + cherry tomatoes + parmesan cheese + caesar dressing
🥪 bbq pulled chicken + coleslaw + cheddar cheese + brioche bun
🍽️ tofu + string beans + rice + frozen peas + orange slices
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Indianapolis