A Fresh Start to the Day
A Fresh Start to the Day
In every ending, there is a new beginning.
Good morning, friend!
Start each day with a positive mindset and a grateful heart. Remember, your thoughts shape your reality. Approach life with love and kindness.
❓ Trivia question: Whitney Houston went to the top of the music charts in 1992 with which Dolly Parton song? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am grateful for the abundance in my life.
☀️ Little life reminder: Take 6 minutes to wipe down your microwave and remove any food splatter! 🧽
🎙️ Quick wise words: How to stop overthinking with trauma coach and therapist Janice Holland (4 minutes) - listen here!
😂 Bad joke of the day: What do you call blueberries playing the guitar? A jam session! 🫐
🎧 Podcast: We chatted with Gabrielle Stone, an award-winning actress, writer, and director, about turning a massive heartbreak into a best-selling book, podcast, and movement. She shared her transformation after divorce, traveling solo, and writing Eat, Pray, #FML, highlighting how creativity and empowerment helped her heal. Growing up in the entertainment industry with her legendary mother, Dee Wallace, Gabrielle was no stranger to fresh starts, yet personal tragedies deeply shaped her. After her husband's affair and a subsequent heartbreak, she turned her experiences into a career, leading to the creation of her book, its sequel, and the podcast FML Talk, sparking a worldwide movement – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ smoked salmon + cucumber + mixed nuts + bagel
🥗 grilled beef + mixed greens + sunflower seeds + roasted red peppers + gorgonzola cheese + Italian dressing
🥪 chicken salad + grapes + celery + mayo + whole grain bread
🍽️ barbecue ribs + coleslaw + baked beans + cornbread + peach cobbler
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: “I Will Always Love You”! 🎤