A Fresh Start to the Day
A Fresh Start to the Day
Life's challenges are just stepping stones to success.
Good morning, friend!
Each day is a gift, so cherish it and make it count. Remember, you have the power to create a beautiful life. Approach the day with love and positivity.
🪞 Say this into the mirror today: I am capable of achieving my goals and dreams.
☀️ Little life reminder: did you check the monthly bills you need to pay this month?
🎙️ Quick wise words: Laura Danger, also known as That Darn Chat, shares the one question she asks herself during life changes and pivots. What question is that? Take a listen to Laura to find out (4 minutes) - listen here!
😂 Bad joke of the day: What kind of dog loves to take bubble baths? A shampoodle!
🎧 Podcast: We chatted with Nikki Pebbles, founder of RYB Fitness, about her brave decision to leave an emotionally abusive relationship and how she pivoted her career during the pandemic lockdown. Nikki shared her mission to help people feel embodied and inspired, her experience with neurodiversity, and finding love again. If you need a reminder to "choose your greatness," you’ll love this episode with the incredible Nikki Pebbles – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ pancakes + bacon + sliced peaches + Greek yogurt
🥗 roasted vegetables + romaine lettuce + quinoa + feta cheese + lemon vinaigrette
🥪 chicken + mozzarella + sun-dried tomatoes + arugula + whole wheat bread
🍽️ eggplant parmesan + spaghetti + mixed vegetables + breadsticks + cannoli
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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