Good morning, friend!
Wake up with determination and go to bed with a sense of accomplishment. Remember, every effort you make brings you closer to your goals. Stay focused and keep pushing forward.
🪞 Say this into the mirror today: I am deserving of love and happiness.
☀️ Little life reminder: have you checked the expiration dates on your pantry items?
🎙️ Quick wise words: The middle-aged, mid-sized, midwestern mom Laurel (@laurelladeville) shares her quick life advice for shifting your perspective during a fresh start journey (4 minutes) - listen here!
😂 Bad joke of the day: Why did the mushroom like to party? Because he was a fungi!
🎧 Podcast: We chatted with
, author of Touched Out: Motherhood, Misogyny, Consent, & Control, about the transition into motherhood, the #metoo movement, and her journey to sobriety. Amanda shared insights on the relationship between joy, sex, and being a new mom, and discussed domestic equity, women's work, body agency, and feminism in today's society. Her honest conversation highlights the state of being a mother in our current social landscape – listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ scrambled eggs + toast + sliced strawberries + turkey bacon
🥗 lentils + mixed greens + roasted sweet potatoes + goat cheese + walnut vinaigrette
🥪 ham + Swiss cheese + lettuce + tomato + mustard + white bread
🍽️ grilled steak + baked potato + sautéed spinach + dinner rolls + chocolate cake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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