A Fresh Start to the Day
A Fresh Start to the Day
Your resilience knows no bounds.
Good morning, friend!
Each day is an opportunity to grow and evolve into your best self. Remember, you are capable of amazing things. Embrace the journey and enjoy the ride.
❓ Trivia question: What is divided into the duodenum, the jejunum, and the ileum? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am constantly growing and evolving.
☀️ Little life reminder: did you clean your keyboard and computer screen?
🎙️ Quick wise words: How to tell your children that you’re getting divorced in a way that supports everyone with therapist Oona Metz (5 minutes) - listen here!
😂 Bad joke of the day: What did one plate say to the other plate? Dinner’s on me! 🍽️
🎧 Podcast: We chatted with writer and activist Katie Crenshaw about navigating life as a major influencer while making big, bold life decisions. Katie shared insights on how Glennon Doyle’s Untamed inspired her, her experiences with amicable divorce and co-parenting, and the behind-the-scenes of the influencer world. We discussed stepping into your truth and sexuality and finding strength during significant life changes – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ turkey sausage + bell peppers + apple slices + whole wheat bagel
🥗 tofu + kale + sesame seeds + cucumber + vegan cheese + tahini dressing
🥪 grilled portobello + spinach + balsamic glaze + goat cheese + ciabatta roll
🍽️ pulled pork sandwiches + baked beans + coleslaw + cornbread + vanilla ice cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
Are you enjoying A Fresh Start to the Day?
Here’s what you can do to continue supporting Fresh Starts!
✉️ forward this newsletter to someone who would love it!
📱 follow Fresh Starts on Instagram, Facebook, and Pinterest.
📸 Screenshot your favorite part of this email and share it on Instagram. Don’t forget to tag @freshstartsregistry so that we can share!
Please note that some of the links above may be affiliate links, and at no additional cost to you, Fresh Starts Registry earns a commission if you make a purchase. Thank you for always supporting Fresh Starts so that we can support people making brave decisions!
❓ Trivia answer: The small intestine!