A Fresh Start to the Day
A Fresh Start to the Day
Your unique talents and abilities make you special.
Good morning, friend!
Life is an adventure, and today is a new chapter. Remember, you are the hero of your own story. Make it a thrilling and inspiring one.
🪞 Say this into the mirror today: I create a life of passion and purpose.
☀️ Little life reminder: when was the last time you disconnected from technology and enjoyed moments of quiet?
5️⃣ Five fresh tips micro-podcast: How to stop overthinking with trauma coach and therapist Janice Holland (4 minutes) - listen here!
😂 Bad joke of the day: Why did the cookie go to the hospital? Because it felt crumby! 🍪
🎧 Podcast: We chatted with author Carole Holiday about her experience with gray divorce and how she reinvented herself after a three-decade-long marriage. Carole, an “accidental author,” shares insights from her book, "I Don’t Know Who I Am Anymore," offering guidance and positivity for those navigating life's transitions. Her story of resilience and humor in the face of life's challenges is truly inspiring – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ omelette, eggs + tomatoes + mozzarella cheese + toast + honey
🥗 bag of lettuce + roasted chicken + spinach + roasted sweet potatoes + feta cheese + balsamic glaze
🥪 grilled chicken + roasted red peppers + mozzarella + arugula + whole wheat wrap
🍽️ meatballs + pasta + sauce + garlic bread + steamed broccoli + pudding cups
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
Are you enjoying A Fresh Start to the Day?
Here’s what you can do to continue supporting Fresh Starts!
✉️ forward this newsletter to someone who would love it!
📱 follow Fresh Starts on Instagram, Facebook, and Pinterest.
📸 Screenshot your favorite part of this email and share it on Instagram. Don’t forget to tag @freshstartsregistry so that we can share!
Please note that some of the links above may be affiliate links, and at no additional cost to you, Fresh Starts Registry earns a commission if you make a purchase. Thank you for always supporting Fresh Starts so that we can support people making brave decisions!