Good morning, friend!
Each day is an opportunity to grow and evolve into your best self. Remember, you are capable of amazing things. Embrace the journey and enjoy the ride.
🪞 Say this into the mirror today: I embrace my uniqueness and celebrate my individuality.
☀️ Little life reminder: when was the last time you checked the water levels in your houseplants?
5️⃣ Five fresh tips micro-podcast: How to smash the stigma of prenups with family lawyer Jolee Vacchi (4 minutes) - listen here!
😂 Bad joke of the day: Why don't seagulls fly over the bay? Because then they'd be bay-gulls!
🎧 Podcast: We chatted with Alex Alexander about the importance of community and friendship in our daily lives. Alex shared her journey from wedding planner to a focus on building meaningful connections, highlighting how emotional ties influence our well-being. She provided practical advice on making new friends and emphasized the need to appreciate existing relationships. Alex also discussed stepping out of comfort zones to find communities that foster a sense of belonging – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ egg and cheese wrap + apple slices + yogurt
🥗 bag of lettuce + grilled chicken + avocado + cherry tomatoes + honey mustard dressing
🥪 chicken + feta cheese + spinach + cucumber + tzatziki + whole wheat wrap
🍽️ beef and vegetable stew + rice pilaf + green salad + dinner rolls + vanilla pudding
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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