A Fresh Start to the Day
A Fresh Start to the Day
The best way to overcome a challenge is to face it head-on.
Good morning, friend!
Today is your canvas, so paint it with vibrant colors of joy and passion. Remember, you're the artist of your own masterpiece. Create something beautiful.
❓ Trivia question: What is the capital of Maryland? (scroll to the bottom for the answer!)
🗳️ Voting question: “What if I don’t know if I need identification to vote?” You can see the answer right here!
🪞 Say this into the mirror today: I am surrounded by love and support.
☀️ Little life reminder: take 15 minutes and go through your wardrobe and donate clothes you no longer wear!
🎙️ Quick wise words: what if I want to vote early? check out the answer on this 3 minute podcast episode - listen here!
😂 Bad joke of the day: Who did Frankenstein go trick or treating with? His ghoul friend.
🎧 Podcast: We chatted with Amanda Montei, author of Touched Out: Motherhood, Misogyny, Consent, & Control, about the transition into motherhood, the #metoo movement, and her journey to sobriety. Amanda shared insights on the relationship between joy, sex, and being a new mom, and discussed domestic equity, women's work, body agency, and feminism in today's society. Her honest conversation highlights the state of being a mother in our current social landscape – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ turkey sausage + bell peppers + apple slices + whole wheat bagel
🥗 roasted chicken + romaine lettuce + cucumbers + sunflower seeds + honey mustard dressing
🥪 veggie burger + avocado + chipotle mayo + pepper jack cheese + whole wheat bun
🍽️ shrimp scampi + angel hair pasta + steamed asparagus + vanilla ice cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Annapolis