A Fresh Start to the Day
A Fresh Start to the Day
In every storm, there is a lesson to be learned.
Good morning, friend!
Welcome to a day brimming with potential and promise, where your dreams are within reach and your aspirations await fulfillment. Embrace the journey ahead with optimism and determination.
❓ Trivia question: Which is the only continent with land in all four hemispheres? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am the architect of my own happiness.
☀️ Little life reminder: take 8 minutes to walk outside and just get some fresh air!
🎙️ Quick wise words: How to stay on your wellness and healing journey with wellness practitioner Robyn Gaillard (4 minutes) - listen here!
😂 Bad joke of the day: What word is spelled wrong in the dictionary? Wrong!
🎧 Podcast: We chatted with podiatrist and foot surgeon, Dr. Brad from TLC's My Feet Are Killing Me, about his journey of coming out and the lessons he learned along the way. He shared insights on how the people he loves have supported him, emphasizing the importance of representation in the LGBTQ+ community. Our conversation delved into stepping into our truth, self-love, and finding career passion, with plenty of humor and honesty – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ ricotta toast + honey + mixed berries + hard-boiled egg
🥗 roasted chickpeas + mixed greens + pumpkin seeds + cucumber + vegan cheese + green goddess dressing
🥪 ham + pineapple + honey mustard + swiss cheese + Hawaiian roll
🍽️ beef burgers + french fries + coleslaw + hamburger buns + apple slices with caramel dip
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
Are you enjoying A Fresh Start to the Day?
Here’s what you can do to continue supporting Fresh Starts!
✉️ forward this newsletter to someone who would love it!
📱 follow Fresh Starts on Instagram, Facebook, and Pinterest.
📸 Screenshot your favorite part of this email and share it on Instagram. Don’t forget to tag @freshstartsregistry so that we can share!
Please note that some of the links above may be affiliate links, and at no additional cost to you, Fresh Starts Registry earns a commission if you make a purchase. Thank you for always supporting Fresh Starts so that we can support people making brave decisions!
❓ Trivia answer: Africa