Good morning!
Hey you! Just wanted to pop in and remind you that you're incredible and capable of amazing things. So go out there and show the world what you're made of! 💪
🪞 Say this into the mirror today: I release fear and embrace courage.
☀️ Little Life Reminder: Have you scheduled a regular check-up with your doctor?
😂 Bad joke of the day: What's brown and sticky? A stick. 😐
🎧 Today’s listen: What happens when a fresh start is forced upon us in life? After surviving a car accident, SiriusXM talk show host Nicole Ryan had to rebuild her body, mind, and life, and start fresh with a grateful perspective on life– listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ frozen pancakes + breakfast sausage + melon
🥗 bag of lettuce + grilled salmon + spinach + strawberries + feta cheese + balsamic glaze
🥪 tuna salad + provolone cheese + spinach + red pepper + mayo + multigrain bread
🍽️ rotisserie chicken + canned corn + instant mashed potatoes + strawberries + whipped cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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