A Fresh Start to the Day
A Fresh Start to the Day
The courage to keep going is your superpower.
Good morning, friend!
Life is an adventure, and today is a new chapter. Remember, you are the hero of your own story. Make it a thrilling and inspiring one.
❓ Trivia question: What is the capital of Missouri? (scroll to the bottom for the answer!)
🗳️ Voting question: “What if I’m waiting to vote and the polls begin to close?” You can see the answer right here!
🪞 Say this into the mirror today: I honor my needs and prioritize self-care.
☀️ Little life reminder: take a break for 4 minutes today and put on one of your all-time favorite songs that you may not have listened to in a while!
🎙️ Quick wise words: how do I know what identification I need to vote? check out the answer on this 3 minute podcast episode - listen here!
😂 Bad joke of the day: Why did the scarecrow decline dessert? He was already stuffed.
🎧 Podcast: We chatted with Minna Dubin, author of MOM RAGE: The Everyday Crisis of Modern Motherhood, about her creative journey and the development of her book on mom rage. Minna shared why it’s crucial to discuss the rage and other intense feelings associated with motherhood – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ French toast + scrambled eggs + sausage patties + apple slices
🥗 tuna + arugula + avocado + hard-boiled egg + lemon vinaigrette
🥪 turkey + swiss cheese + spinach + avocado + mayo + whole wheat bread
🍽️ meatloaf + roasted potatoes + green beans + apple crumble + vanilla ice cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Jefferson City