A Fresh Start to the Day
A Fresh Start to the Day
You are stronger than you know, and more capable than you imagine.
Good morning, friend!
Step into the day with confidence and purpose, knowing that you have the power to shape your destiny and create a life filled with abundance and joy. Embrace the challenges as opportunities for growth and transformation.
🪞 Say this into the mirror today: I embrace the journey of life with open arms.
☀️ Little life reminder: have you paid your bills on time this month?
5️⃣ Five fresh tips micro-podcast: How to stay on your wellness and healing journey with wellness practitioner Robyn Gaillard (4 minutes) - listen here!
😂 Bad joke of the day: What do you call a dog that’s getting old? A grandpaw!
🎧 Podcast: We chatted with medical esthetician and skincare influencer Cassandra Bankson. We discussed everything from the impact of childhood bullying on your adult life, her modeling career, her journey to heal her skin, and the importance of finding your authentic community. It was a beautiful, vulnerable, and honest conversation about starting fresh in our personal journey, relationships, and feeling at home in our own skin – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ cottage cheese + pineapple chunks + almonds
🥗 bag of lettuce + grilled shrimp + spinach + quinoa + avocado + honey lime dressing
🥪 prosciutto + mozzarella + basil leaves + tomato + balsamic glaze + baguette
🍽️ chicken cacciatore + penne pasta + roasted zucchini + garlic bread + tiramisu
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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