A Fresh Start to the Day

Your potential is limitless, reach for the stars.

Good morning!

Today's your chance to make a difference, so don't hold back. Remember, even the smallest act of kindness can change the world. ❤️

🪞 Say this into the mirror today: I am confident in my abilities and talents.

☀️ Little Life Reminder: When was the last time you updated your passwords for online accounts?

😂 Bad joke of the day: Why did the cookie go to the doctor? It was feeling crumbly. 🍪

🎧 Today’s listen: How do you leave an emotionally abusive relationship and move forward? We chatted with organizational psychology expert Nikki Pebbles – listen here!

🍽️ 4 meal ideas to get you from sunup to sundown:

• ☕️ oatmeal + granola + blueberries + chocolate chips

• 🥗 bag of lettuce + bacon bits + gouda cheese + roasted veggies + grilled chicken breast strips

• 🥪 turkey + bacon + avocado + lettuce + tomato + mayo + sourdough bread

• 🍽️ pasta + frozen meatballs + frozen broccoli + baked apple with whipped cream + granola

Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!

See you tomorrow morning - you got this!

xox

Jenny and Olivia

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