A Fresh Start to the Day
A Fresh Start to the Day
Every setback is a setup for a comeback.
Good morning, friend!
Start each day with a positive mindset and a grateful heart. Remember, your thoughts shape your reality. Approach life with love and kindness.
🪞 Say this into the mirror today: I am supported by the universe in every moment.
☀️ Little life reminder: when was the last time you checked your home's smoke detectors?
5️⃣ Five fresh tips micro-podcast: How to reclaim your time with life coach Abby Furey (7 minutes) - listen here!
😂 Bad joke of the day: How do you make a walnut laugh? Crack it up!
🎧 Podcast: We chatted with photographer and influencer Becca Murray about her journey in helping people feel comfortable in their own skin. Becca shared how she used photography to empower herself and others, embracing confidence and self-love. We discussed the importance of rewriting our narratives around body image and food relationships to heal from the inside out. Becca's insights on photography and self-acceptance are truly inspiring and offer a fresh perspective on personal growth and empowerment – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ quiche + mixed greens + cherry tomatoes + whole grain toast
🥗 grilled tofu + arugula + roasted beets + walnuts + tahini dressing
🥪 roast beef + horseradish mayo + arugula + red onion + ciabatta
🍽️ spaghetti + meatballs + Caesar salad + garlic knots + tiramisu
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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