A Fresh Start to the Day
A Fresh Start to the Day
You are the author of your own story, so write it with courage and conviction.
Good morning, friend!
Every sunrise brings a new opportunity to grow and learn. Remember, you are stronger than you think. Face the day with confidence and grace.
🪞 Say this into the mirror today: I am deserving of love and compassion.
☀️ Little life reminder: Did you review your digital subscriptions and cancel any you don't use?
5️⃣ Five fresh tips micro-podcast: How to tell your children that you’re getting divorced in a way that supports everyone with therapist
(5 minutes) - listen here!😂 Bad joke of the day: Why do bees have sticky hair? Because they use honeycombs!
🎧 Podcast: We had the immense pleasure of chatting with our very own therapist, Dr.
, about living in alignment with your higher self, divorce at a young age, finding and meeting her soul-mate, major career pivots and identity crises, and the role of spirituality and manifestation in our lives – listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ French toast + bacon + mixed fruit + yogurt
🥗 bag of lettuce + roasted vegetables + mixed greens + goat cheese + pine nuts + balsamic vinaigrette
🥪 hummus + avocado + spinach + tomato + cucumber + whole grain wrap
🍽️ chili + cornbread + steamed broccoli + green salad + chocolate chip cookies
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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