A Fresh Start to the Day
A Fresh Start to the Day
You are stronger than you know, braver than you believe.
Good morning, friend!
Today is a blank page in your story, so write it with passion and purpose. Remember, you are the author of your own life. Make it a bestseller.
❓ Trivia question: What year was the first iPhone released? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I trust that everything is unfolding as it should.
☀️ Little life reminder: take 6 minutes and find a new book or long-form article to dig into!
🎙️ Quick wise words: How to bring balance and awareness to your mind and body with holistic life coach and certified personal trainer Gina Newton (7 minutes) - listen here!
😂 Bad joke of the day: What goes up but never comes back down? Your age!
🎧 Podcast: We chatted with Emily about her courageous journey out of her marriage and the challenges she faced in the aftermath of divorce. Her vulnerability and honesty in sharing her story were deeply moving. Emily’s account of finding freedom is sure to inspire and guide others on similar paths - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ buckwheat pancakes + scrambled eggs + blueberries
🥗 chicken cutlet + arugula + walnuts + roasted red peppers + gorgonzola cheese + red wine vinaigrette
🥪 chicken salad + grapes + lettuce + provolone cheese + croissant
🍽️ veggie lasagna + Caesar salad + garlic knots + roasted Brussels sprouts + chocolate lava cake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: 2007