A Fresh Start to the Day
A Fresh Start to the Day
Growth comes from the courage to begin again.
Good morning, friend!
Embrace today with a spirit of adventure and a heart full of gratitude. Remember, you are the architect of your own happiness. Build a life you love.
❓ Trivia question: What is the capital of Colorado? (scroll to the bottom for the answer!)
🗳️ Voting question: “Are provisional ballots available in every state?” You can see the answer right here!
🪞 Say this into the mirror today: I am a loving and compassionate person.
☀️ Little life reminder: take 12 minutes and pick a new book or long-form article to dig into!
🎙️ Quick wise words: How to infuse mindfulness throughout your day with energy healer Jo-Anne Suriel (7 minutes) - listen here!
😂 Bad joke of the day: What do you call a pumpkin that whines a lot? A grumpkin. 🎃
🎧 Podcast: We chatted with
, a writer and author of I’ll Just Be Five More Minutes: And Other Tales from My ADHD Brain, in our Divorce Announcement Season. Emily shared her divorce announcement in an essay titled “I Made My Husband the Hero of My Memoir; Then My Marriage Ended” on Cup of Jo, which resonated with hundreds of women who reached out to thank her for her honesty. She highlights the importance of sharing life's difficult moments, including divorce, and the empowerment that comes from embracing joy and authenticity. Join us as we explore her inspiring journey and the value of vulnerability - listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ overnight oats + blueberries + almonds + hard boiled egg
🥗 smoked salmon + arugula + capers + red onion + lemon dill dressing
🥪 eggplant + red peppers + hummus + goat cheese + pita bread
🍽️ chicken thighs + orzo + roasted asparagus + garlic bread + cheesecake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Denver