Good morning!
Today's your chance to make a difference, so don't hold back. Remember, even the smallest act of kindness can change the world.
🪞 Say this into the mirror today: I am guided by love in all that I do.
☀️ Little life reminder: When was the last time you cleaned your microwave?
5️⃣ Five fresh tips: How to develop healthy and helpful sleep habits and prevent insomnia with psychologist Robert Yeilding - listen here!
😂 Bad joke of the day: Did you hear about the cheese factory explosion in France? All that was left was de Brie!
🎧 Podcast:
is a former award-winning casting director turned brand strategist and podcast host. We chatted with Dana Bowling about her experience in the world of entertainment as a casting director, and why she ultimately decided to make a career pivot while she was at the top of her game – listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ spinach omelette + roasted potatoes + pear slices + cottage cheese
🥗 bag of lettuce + tofu chunks + kale + roasted red peppers + pumpkin seeds + tahini dressing
🥪 ham + pineapple + swiss cheese + lettuce + honey mustard + Hawaiian sweet bread
🍽️ baked chicken thighs + mashed sweet potatoes + sautéed green beans + dinner rolls + cheesecake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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