A Fresh Start to the Day
A Fresh Start to the Day
The future belongs to those who are brave enough to embrace it.
Good morning, friend!
Today is your chance to shine brighter than ever before. Remember, you have the power to light up the world. Let your inner light guide you.
❓ Trivia question: What is the capital of Connecticut? (scroll to the bottom for the answer!)
🗳️ Voting question: “How can I know if my provisional ballot is accepted?” You can see the answer right here!
🪞 Say this into the mirror today: I am grateful for my strengths and abilities.
☀️ Little life reminder: it’s time to wash those pillowcases and sheets, friend!
🎙️ Quick wise words: How to build ritual throughout your day with yoga teacher Alex Plante (3 minutes) - listen here!
😂 Bad joke of the day: Why did the apple join a gym? To work on its core. 🍏
🎧 Podcast: We chatted with four women who shared their diverse experiences with miscarriage in honor of Pregnancy and Infant Loss Awareness Month. Each story highlights the profound impact of pregnancy loss, from Alexa navigating a miscarriage during the pandemic with other children at home to Amanda advocating for her mental and physical health. Kelly discussed her deep grief over losing a child she desperately wanted, while Jane revealed how music helped her heal after multiple miscarriages. If you’ve experienced a loss, know that we’re holding you close, and we hope these stories help you feel less alone - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ ricotta toast + honey + mixed berries + hard-boiled egg
🥗 roasted sweet potato + kale + quinoa + dried cranberries + feta cheese
🥪 grilled chicken + coleslaw + bbq sauce + cheddar cheese + brioche bun
🍽️ grilled ribeye + baked potatoes + corn on the cob + garlic bread + ice cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Hartford