A Fresh Start to the Day
Your journey may be challenging, but it is uniquely yours.
Good morning!
Just a little reminder that you're amazing and capable of anything you set your mind to. So go out there and conquer the day like the superhero you are!
🪞 Say this into the mirror today: I am empowered to create the life of my dreams.
☀️ Little life reminder: Have you checked your pantry for expired food items?
5️⃣ Five fresh tips: How to infuse mindfulness throughout your day with energy healer Jo-Anne Suriel - listen here!
😂 Bad joke of the day: Why did the crab never share? Because he's shellfish. 🦀
🎧 Podcast: We chatted with singer-songwriter Susannah Blinkoff about the power of singing and how transformative it can be to get your voice in the world. She took us through all of her career pivots in the entertainment industry, from acting to screenwriting, to music, to musicals, and always with the intention of community and uplifting people with the power of song – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ whole grain toast + almond butter + sliced strawberries
🥗 bag of lettuce + smoked salmon + arugula + capers + red onion + lemon dill dressing
🥪 pesto chicken + roasted red peppers + provolone cheese + arugula + ciabatta
🍽️ lemon garlic chicken + roasted vegetables + quinoa
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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The mirror theory doing for years thanks