A Fresh Start to the Day
A Fresh Start to the Day
The only limits that exist are the ones you set for yourself.
Good morning, friend!
Today is your canvas, so paint it with vibrant colors of joy and passion. Remember, you're the artist of your own masterpiece. Create something beautiful.
❓ Trivia question: How many times was Elizabeth Taylor married? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am open to receiving love and kindness.
☀️ Little life reminder: take 4 minutes and declutter your bedside table!
🎙️ Quick wise words: How to embrace the new you after heartbreak with divorce coach Dr. Anita Smith (3 minutes) - listen here!
😂 Bad joke of the day: What do you call fake spaghetti? An impasta. 🍝
🎧 Podcast: We chatted with Ashley Mason about her fresh starts, including leaving a toxic relationship at a young age and supporting her mother through her final days. Ashley shared how she continues to live with grief while maintaining a positive outlook and gratitude for her experiences. As the founder of Dash of Social, she helps entrepreneurs craft impactful marketing strategies, and she also leads the Massachusetts Business Network. Ashley's inspiring story highlights resilience, community, and the power of fresh starts - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ oatmeal + banana slices + chia seeds + hard-boiled egg
🥗 shredded rotisserie chicken + romaine lettuce + parmesan cheese + caesar dressing
🥪 smoked turkey + havarti cheese + cranberry mustard + arugula + sourdough bread
🍽️ beef chili + cornbread + steamed broccoli + side salad + chocolate mousse
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: 8