A Fresh Start to the Day
A Fresh Start to the Day
With every challenge comes the opportunity for growth and transformation.
Good morning, friend!
Let today be the day you chase your dreams with relentless energy. Remember, you are capable of achieving greatness. Never stop believing in yourself.
🪞 Say this into the mirror today: I am worthy of success and fulfillment.
☀️ Little life reminder: When was the last time you cleaned and organized your craft supplies?
5️⃣ Five fresh tips micro-podcast: How to help your teen build leadership skills with teen leadership coach Lorraine Connell (2 minutes) - listen here!
😂 Bad joke of the day: Why do watermelons have fancy weddings? Because they cantaloupe!
🎧 Podcast:
is a female friendship coach, author and educator who speaks nationally on the subject of friendship as a wellness imperative. She is the author of Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. We chatted with Danielle about her fresh start leaving education, how her business took off because of a viral TikTok video, why there is an art to female friendships (and breakups hurt so much), making new friends as an adult, and why it's necessary to have female friendships in your life – listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ breakfast quesadilla + avocado + orange slices + salsa
🥗 bag of lettuce + smoked turkey + mixed greens + bell peppers + cheddar cheese + honey mustard dressing
🥪 chicken + avocado + tomato + bacon + spinach + chipotle mayo + ciabatta
🍽️ beef kebabs + couscous + grilled zucchini + pita bread + vanilla ice cream
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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