A Fresh Start to the Day
A Fresh Start to the Day
Be brave enough to take the leap, even when you can’t see the net.
Good morning, friend!
Each day is an opportunity to grow and evolve into your best self. Remember, you are capable of amazing things. Embrace the journey and enjoy the ride.
❓ Trivia question: Nori, the popular sushi ingredient, is a type of what? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am grateful for the present moment.
☀️ Little life reminder: take 5 minutes and check in with your calendar for next week!
🎙️ Quick wise words: How to reclaim your time with life coach Abbey Furey (6 minutes) - listen here!
😂 Bad joke of the day: Why don't skeletons fight each other? They don't have the guts.
🎧 Podcast: We chatted with Maddie Eisenhart about the heartbreak of friendship breakups and her fresh starts in life, including marriage, parenthood, and career changes. Maddie shared her journey of untangling from a co-dependent work relationship and navigating the challenges of setting boundaries. We laughed, and even got into some messy moments, while discussing the emotional toll of friendship breakups. If you’ve ever had to part ways with a friend, you’ll relate to the pain and growth that follows - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ Greek yogurt + granola + mixed berries + almonds
🥗 grilled tofu + kale + shredded carrots + edamame + sesame ginger dressing
🥪 bacon + fried egg + avocado + tomato + mayo + everything bagel
🍽️ grilled turkey breast + wild rice + roasted carrots + dinner rolls + chocolate cake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Seaweed