A Fresh Start to the Day
A Fresh Start to the Day
Your potential is limitless; believe in your power.
Good morning, friend!
Wake up and embrace the gift of a brand new day, filled with endless possibilities and opportunities for growth. Remember, every moment is a chance to learn, grow, and become the best version of yourself.
🪞 Say this into the mirror today: I trust the process of life.
☀️ Little life reminder: did you take a few minutes to stretch and move your body today?
5️⃣ Five fresh tips micro-podcast: How to pivot with purpose in your career with career and resume coach Arissan Nicole (8 minutes) - listen here!
😂 Bad joke of the day: What kind of room doesn’t have doors? A mushroom! 🍄🟫
🎧 Podcast: We chatted with Emmy Award Winner Danny Quin about his Fresh Start in his career and family life. What happens when you get everything you've ever wanted career wise, but at the expense of your mental health? Join us for Danny's story about his fresh starts in life, the power of role models in your life, and why being honest and vulnerable is the most important tool for your mental health journey, as well as his sage advice for anyone looking to start over – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ waffle + maple syrup + mixed berries
🥗 bag of lettuce + smoked salmon + cherry tomatoes + avocado + dill dressing
🥪 turkey + avocado + bacon + lettuce + tomato + whole wheat wrap
🍽️ baked pork chops + mashed potatoes + green beans + cornbread + apple pie
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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