A Fresh Start to the Day
A Fresh Start to the Day
The moment you believe in yourself is when transformation begins.
Good morning, friend!
Today is a new opportunity to learn and grow. Remember, you are stronger and wiser with each passing day. Embrace the journey and enjoy the process.
❓ Trivia question: What is the capital of Arizona? (scroll to the bottom for the answer!)
🗳️ Voting question: “Can I vote early in my state?” You can check to see if you can vote early right here!
🪞 Say this into the mirror today: I am deserving of all the good things that come my way.
☀️ Little life reminder: take 5 minutes to stretch your shoulders, stand up and move around, unclench your jaw, and wiggle your fingers and toes!
🎙️ Quick wise words: How to take control over your financial future with financial planner and money mindset coach Jen Reid (6 minutes) - listen here!
😂 Bad joke of the day: What do you call a bear in the autumn rain? A drizzly bear. 🐻
🎧 Podcast: We chatted with Laura Malcolm, founder and CEO of Give InKind, about her journey as a loss mom and the creation of her platform that supports people during difficult life moments. Laura’s daughter, Layla, was stillborn on November 11, 2013, and her passing inspired Laura and her husband to establish Give InKind to help normalize community support in times of tragedy. In our conversation, Laura shared the profound experience of leaving the hospital without her baby and how she honors Layla's life today. Her insights on grief and the importance of connection are both powerful and inspiring. This important conversation is part of our series for Pregnancy and Infant Loss Awareness Month for October - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ poached eggs + avocado toast + mixed fruit salad
🥗 roasted chickpeas + couscous + cucumber + cherry tomatoes + feta cheese
🥪 tuna + pickles + lettuce + swiss cheese + whole wheat bread
🍽️ roast chicken + mashed potatoes + green beans + side salad + chocolate cake
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Phoenix