A Fresh Start to the Day
A Fresh Start to the Day
Even in the face of adversity, your light shines bright.
Good morning, friend!
Today is your chance to make a positive impact on the world. Remember, even small actions can create ripples of change. Be the change you wish to see.
🪞 Say this into the mirror today: I am worthy of all the blessings life has to offer.
☀️ Little life reminder: open windows for fresh air and natural light whenever possible.
5️⃣ Five fresh tips micro-podcast: How to create a sustainable movement practice with holistic movement coach and certified personal trainer Rachel Lovitt (6 minutes) - listen here!
😂 Bad joke of the day: What did one leaf say to another? I’m falling for you! 🍂
🎧 Podcast: We talked to talent broker and former triathlete, Susan Gold, about her fresh starts through life - and there were many! From working with Barbara Walters, to her encounter with Andy Warhol, and most significantly, her experience marrying and divorcing a narcissist, Susan weaves a gorgeous story on this episode outlining her fresh start moments, what she learned, how she healed, and why she's excited to help others transform their traumatic experiences and find their peace – listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ English muffin + avocado + poached egg
🥗 bag of lettuce + shredded rotisserie chicken + cucumber + cherry tomatoes + ranch dressing
🥪 turkey + brie cheese + apple slices + arugula + cranberry mustard + whole wheat bread
🍽️ veggie pasta + garlic bread + Caesar salad + fresh fruit
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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Please note that some of the links above may be affiliate links, and at no additional cost to you, Fresh Starts Registry earns a commission if you make a purchase. Thank you for always supporting Fresh Starts so that we can support people making brave decisions!