A Fresh Start to the Day
A Fresh Start to the Day
Your potential is like a seed, waiting to blossom into something beautiful.
Good morning, friend!
Embrace the challenges and opportunities that today brings. Remember, you are capable of overcoming any obstacle. Face the day with courage and resilience.
❓ Trivia question: What kind of animal is an albatross? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am a valuable and important person.
☀️ Little life reminder: take 6 minutes and update your calendar with upcoming appointments and deadlines!
🎙️ Quick wise words: How to have a empowering and joyful menopause journey with menopause coach Sue May (5 minutes) - listen here!
😂 Bad joke of the day: Why did the car hire a coach? To stay in gear!
🎧 Podcast: We chatted with
, an actor, author, and patient advocate, about her incredible journey of resilience after a rare disease diagnosis that nearly took her life. She shared how her experience transformed her, leading her to become a passionate patient advocate and storyteller. Taylor discussed the impact of her illness on her acting career, relationships, and motherhood, and how she uses humor and authenticity to empower others facing similar challenges. Her story is a powerful testament to surviving adversity and finding strength in vulnerability – listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ frozen pancakes + breakfast sausages + sliced melon
🥗 boiled egg + butter lettuce + croutons + bacon bits + cheddar cheese + ranch dressing
🥪 turkey + cranberry sauce + provolone + lettuce + mayo + whole grain bread
🍽️ chicken Alfredo + fettuccine + steamed peas + garlic knots + tiramisu
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
Are you enjoying A Fresh Start to the Day?
Here’s what you can do to continue supporting Fresh Starts!
✉️ forward this newsletter to someone who would love it!
📱 follow Fresh Starts on Instagram, Facebook, and Pinterest.
📸 Screenshot your favorite part of this email and share it on Instagram. Don’t forget to tag @freshstartsregistry so that we can share!
Please note that some of the links above may be affiliate links, and at no additional cost to you, Fresh Starts Registry earns a commission if you make a purchase. Thank you for always supporting Fresh Starts so that we can support people making brave decisions!
❓ Trivia answer: Bird