A Fresh Start to the Day
A Fresh Start to the Day
Believe in the power of starting fresh.
Good morning, friend!
The world is your playground, so explore it with curiosity and joy. Remember, you are capable of achieving anything you set your mind to. Dream big and play hard.
❓ Trivia question: What is the capital of Alabama? (scroll to the bottom for the answer!)
🗳️ Voting question: “How can I check my voter registration?” You can check your voter registration right here!
🪞 Say this into the mirror today: I am a positive influence on the world.
☀️ Little life reminder: take 3 minutes and unsubscribe from any emails you no longer need.
🎙️ Quick wise words: How to conquer burnout with therapist and burnout coach Abbey Sangmeister (5 minutes) - listen here!
😂 Bad joke of the day: What did one leaf say to another? I’m falling for you! 🍂
🎧 Podcast: We chatted with Rae Hoffman Jager, a poet, writer, and yoga teacher, about the loss of her son Fox, who was stillborn on Thanksgiving Day, 2021. Rae shared the raw and emotional journey of discovering Fox had passed, the experience of delivering him, and how her Judaism played a role in that moment. She opened up about the support she received, navigating pregnancy after loss, and how she continues to honor Fox’s life. Rae’s story is one of strength, vulnerability, and determination to carry her son's memory forward. This important conversation is part of our series for Pregnancy and Infant Loss Awareness Month for October - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ pancakes + scrambled eggs + blueberries + sausage links
🥗 shredded rotisserie chicken + mixed greens + mandarin oranges + almonds + sesame dressing
🥪 roast beef + red onion + horseradish sauce + cheddar cheese + kaiser roll
🍽️ chicken cacciatore + spaghetti + garlic bread + side salad + tiramisu
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Montgomery