A Fresh Start to the Day
A Fresh Start to the Day
Believe in your ability to rise above any challenge.
Good morning, friend!
Every sunrise brings a new opportunity to grow and learn. Remember, you are stronger than you think. Face the day with confidence and grace.
❓ Trivia question: What is the capital of Iceland? (scroll to the bottom for the answer!)
🪞 Say this into the mirror today: I am grateful for my body and its strength.
☀️ Little life reminder: Take 10 minutes to wipe down your bathroom, throw the towels in the hamper, and check if you need to restock any bathroom essentials.
🎙️ Quick wise words: How to improve your relationship with money with financial coach Kristin Bjornstad (3 minutes) - listen here!
😂 Bad joke of the day: I was going to tell a pizza joke, but it was too cheesy. 🍕
🎧 Podcast: We chatted with Matt Gilhooly about how major trauma, like losing his mother at a young age, shaped his life. He shared his journey of turning grief into the award-winning *The Life Shift Podcast*, where he discusses pivotal moments that change lives. We explored his personal experiences with loss, relationships, and podcasting. It was a meaningful conversation about how tragedy can lead to unexpected growth and purpose - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ salmon + red onion + cream cheese + whole wheat bagel
🥗 grilled shrimp + arugula + crispy noodles + mango + mozzarella cheese + sesame ginger dressing
🥪 veggie burger + lettuce + tomato + cheddar cheese + whole wheat bun
🍽️ chicken tenders + waffle fries + coleslaw + baked beans + chocolate chip cookies
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
Are you enjoying A Fresh Start to the Day?
Here’s what you can do to continue supporting Fresh Starts!
✉️ forward this newsletter to someone who would love it!
📱 follow Fresh Starts on Instagram, Facebook, and Pinterest.
📸 Screenshot your favorite part of this email and share it on Instagram. Don’t forget to tag @freshstartsregistry so that we can share!
Please note that some of the links above may be affiliate links, and at no additional cost to you, Fresh Starts Registry earns a commission if you make a purchase. Thank you for always supporting Fresh Starts so that we can support people making brave decisions!
❓ Trivia answer: Reykjavík