Good morning, friend!
Life is full of possibilities, so seize the day with enthusiasm. Remember, you have the power to create your own success. Believe in yourself and go for it.
❓ Trivia question: What is the capital of Arkansas? (scroll to the bottom for the answer!)
🗳️ Voting question: “Do I have to tell anyone who I am voting for?” You can see the definitive answer right here!
🪞 Say this into the mirror today: I am in charge of my happiness and well-being.
☀️ Little life reminder: take 12 minutes and get outside for a quick walk!
🎙️ Quick wise words: How to have a empowering and joyful menopause journey with menopause coach Sue May (5 minutes) - listen here!
😂 Bad joke of the day: Where do pumpkins hold meetings? In the gourd room. 🎃
🎧 Podcast: We chatted with Rachel Sobel in our special Divorce Announcement Season about her experience announcing her divorce and the challenges she faced before the age of social media. Rachel offers valuable advice on taking control of the narrative and finding empowerment in sharing such personal news. She discusses the impact of the announcement on her relationships and provides tips for crafting a thoughtful divorce announcement. Tune in for insights on navigating social media during this challenging time - listen here!
🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ French toast + scrambled eggs + sausage patties + apple slices
🥗 grilled shrimp + romaine lettuce + avocado + corn + black beans + cilantro lime dressing
🥪 chicken salad + grapes + lettuce + provolone cheese + croissant
🍽️ beef sliders + sweet potato fries + coleslaw + side salad + brownies
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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❓ Trivia answer: Little Rock