A Fresh Start to the Day
Every challenge you face is an opportunity for growth and transformation.
Good morning!
Just wanted to pop in and remind you that you're incredible and capable of amazing things. So go out there and show the world what you're made of!
🪞 Say this into the mirror today: I am a powerful creator of my reality.
☀️ Little life reminder: Have you cleaned your coffee maker or kettle?
5️⃣ Five fresh tips: How to stop overthinking with trauma coach and therapist Janice Holland - listen here!
😂 Bad joke of the day: Why can’t Cinderella play soccer? Because she’s always running away from the ball. ⚽️
🎧 Podcast:
is an award-winning photographer, director, and producer who has worked on editorial, publishing, advertising, content creation, and documentary, and feature film projects for the past 20 years. We chatted with Andrew about his major career pivot into photography and how it changed the course of his life, saying ‘yes’ to new adventures, and his passion for storytelling – listen here!🍽️ 4 meal ideas to get you from sunup to sundown:
☕️ tofu scramble + whole grain wrap + mango chunks + avocado
🥗 bag of lettuce + shrimp + mixed greens + mango chunks + avocado + lime vinaigrette
🥪 grilled chicken + avocado + bacon + lettuce + ranch dressing + whole wheat wrap
🍽️ stuffed pork chops + wild rice + roasted Brussels sprouts + mixed greens + apple slices
Remember, you’re never alone, we’re right here - and we always have snacks and bad jokes!
See you tomorrow morning - you got this!
xox
Jenny & Olivia
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